Service Description

Elevate your practice this season! This two-day, four-hour immersive workshop is designed to break down the mechanics of taking flight. Because many arm balances and inversions require more targeted attention than a standard class allows, we will dive deep into functional anatomy, smart skill progressions, and targeted practice drills. Whether you are taking your feet off the mat for the first time or looking to steady your handstand, Amanda will provide personalized guidance to meet you exactly where you are. Bring a playful heart, a curious mindset, and get ready to have fun as we fly into fall together!